John Ryan (IRL) / Robert Price (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:53
- Overall Rank
- 137 of 410
- Rank (AG)
- 36 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 171013
- Gym Affiliate
- Bluezone Fitness
- League Points
- 63
Run Total
00:33:06
Pace
5:10 /km
Workout Total
21:39
Workout Ratio
36.8%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:03:51 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:04:19 |
| Rowing | 00:04:27 |
| Running 7 | 00:04:20 |
| Lunges | 00:03:04 |
| Running 8 | 00:04:01 |
| Burpees | 00:02:13 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:06 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:04:12 |