Gary Duggan (IRL) / Dylan Kiely (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:52
- Overall Rank
- 136 of 410
- Rank (AG)
- 60 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 190025
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:32:31
Pace
5:05 /km
Workout Total
21:55
Workout Ratio
37.2%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:03:59 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:04:24 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:21 |
| Lunges | 00:02:33 |
| Running 8 | 00:03:52 |
| Burpees | 00:02:18 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:32:31 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:04:30 |