Joseph Long (IRL) / Sergio Caballero (MEX)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:45
- Overall Rank
- 134 of 410
- Rank (AG)
- 34 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 183025
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 73
Run Total
00:32:10
Pace
5:02 /km
Workout Total
22:02
Workout Ratio
37.5%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:08 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:04:22 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:19 |
| Lunges | 00:03:05 |
| Running 8 | 00:03:58 |
| Burpees | 00:02:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:10 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:04:37 |