Tryka Stats

Kevin Doyle (IRL) / Cathal Ryan (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
00:58:37
Overall Rank
131 of 410
Rank (AG)
58 of 169
Age Group
30 - 39
Gender
Men
Bib
180019
Gym Affiliate
League Points
63
Run Total
00:33:14
Pace
5:12 /km
Workout Total
21:25
Workout Ratio
36.5%
TRY Zone
00:04:02
SplitTime
Running 100:03:22
SkiErg00:04:05
Running 200:03:54
KB Farmers Carry00:01:22
Running 300:04:03
Ramfit Thrusters00:02:25
Running 400:04:19
Sled Push00:01:31
Running 500:04:24
Sled Pull00:02:04
Running 600:04:32
Rowing00:04:20
Running 700:04:25
Lunges00:02:47
Running 800:04:10
Burpees00:02:51
Running Finish Sprint00:00:10
Run Total00:33:14
Best Run Lap00:03:22
TRY Zone Total00:04:02