Jj Cahill (IRL) / Barry Mcgrane (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:20
- Overall Rank
- 127 of 410
- Rank (AG)
- 3 of 12
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 175021
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:31:56
Pace
4:59 /km
Workout Total
22:39
Workout Ratio
38.8%
TRY Zone
00:03:49
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:02:22 |
| Running 6 | 00:04:22 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:15 |
| Lunges | 00:02:39 |
| Running 8 | 00:04:07 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:56 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:03:49 |