John Curtin (IRL) / David Hickey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:19
- Overall Rank
- 126 of 410
- Rank (AG)
- 32 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 180010
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:30:21
Pace
4:45 /km
Workout Total
24:10
Workout Ratio
41.4%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:56 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:04:06 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:07 |
| Running 8 | 00:03:56 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:21 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:03:52 |