Seamus Doyle O Droigneain (IRL) / Faruq Sanni (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:00
- Overall Rank
- 118 of 410
- Rank (AG)
- 32 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 185006
- Gym Affiliate
- —
- League Points
- 74
Run Total
00:32:10
Pace
5:02 /km
Workout Total
21:50
Workout Ratio
37.6%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:09 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:02:12 |
| Running 6 | 00:04:31 |
| Rowing | 00:04:30 |
| Running 7 | 00:04:14 |
| Lunges | 00:02:30 |
| Running 8 | 00:04:03 |
| Burpees | 00:01:33 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:10 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:04:04 |