Adam Foster (IRL) / Peter Brown (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:57:51
- Overall Rank
- 113 of 410
- Rank (AG)
- 28 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 174007
- Gym Affiliate
- Smart Gym
- League Points
- 64
Run Total
00:33:49
Pace
5:17 /km
Workout Total
20:38
Workout Ratio
35.7%
TRY Zone
00:03:29
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:03:43 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:04:20 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:04:34 |
| Rowing | 00:04:11 |
| Running 7 | 00:04:35 |
| Lunges | 00:02:12 |
| Running 8 | 00:04:15 |
| Burpees | 00:02:28 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:49 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:03:29 |