Dennis Power (IRL) / Sam Hazzard (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:57:35
- Overall Rank
- 107 of 410
- Rank (AG)
- 27 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 191013
- Gym Affiliate
- —
- League Points
- 74
Run Total
00:31:32
Pace
4:56 /km
Workout Total
22:33
Workout Ratio
39.2%
TRY Zone
00:03:34
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:03:35 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:03:54 |
| Rowing | 00:04:02 |
| Running 7 | 00:05:33 |
| Lunges | 00:03:16 |
| Running 8 | 00:03:46 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:31:32 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:03:34 |