Fionn Carr (IRL) / Diarmuid Carr (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:57:16
- Overall Rank
- 99 of 410
- Rank (AG)
- 48 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 190008
- Gym Affiliate
- —
- League Points
- 74
Run Total
00:32:14
Pace
5:02 /km
Workout Total
20:27
Workout Ratio
35.7%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:03:39 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:02:19 |
| Running 6 | 00:04:25 |
| Rowing | 00:04:20 |
| Running 7 | 00:04:10 |
| Lunges | 00:02:31 |
| Running 8 | 00:03:59 |
| Burpees | 00:02:01 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:14 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:04:39 |