Daniel Hawkins (IRL) / Nathan Rice (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:57:08
- Overall Rank
- 97 of 410
- Rank (AG)
- 26 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 183027
- Gym Affiliate
- LA Fitness
- League Points
- 74
Run Total
00:31:07
Pace
4:52 /km
Workout Total
22:11
Workout Ratio
38.8%
TRY Zone
00:03:54
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:03:52 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:06 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:02:32 |
| Running 6 | 00:04:11 |
| Rowing | 00:04:30 |
| Running 7 | 00:04:06 |
| Lunges | 00:03:14 |
| Running 8 | 00:03:52 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:07 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:03:54 |