Sean Maguire (IRL) / Ronan Little (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:56:25
- Overall Rank
- 84 of 410
- Rank (AG)
- 24 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 172021
- Gym Affiliate
- Forge Fitness
- League Points
- 65
Run Total
00:30:21
Pace
4:45 /km
Workout Total
22:47
Workout Ratio
40.4%
TRY Zone
00:03:22
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:00 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:06 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:03:59 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:00 |
| Lunges | 00:02:44 |
| Running 8 | 00:03:44 |
| Burpees | 00:02:40 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:21 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:03:22 |