Tom Shiel (IRL) / Eoin Buggie (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:56:15
- Overall Rank
- 81 of 410
- Rank (AG)
- 23 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 183010
- Gym Affiliate
- —
- League Points
- 65
Penalty
Sled Push Out - 00:02:00
Run Total
00:29:48
Pace
4:39 /km
Workout Total
23:12
Workout Ratio
41.2%
TRY Zone
00:03:18
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:03:30 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:07 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:03:47 |
| Sled Push | 00:03:34 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:02:44 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:14 |
| Running 7 | 00:04:02 |
| Lunges | 00:02:15 |
| Running 8 | 00:03:48 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:29:48 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:03:18 |