Jack Walsh (IRL) / Daniel Byrne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:55:20
- Overall Rank
- 68 of 410
- Rank (AG)
- 20 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 191025
- Gym Affiliate
- —
- League Points
- 76
Run Total
00:29:37
Pace
4:38 /km
Workout Total
21:28
Workout Ratio
38.8%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:04:06 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:16 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:02:28 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:46 |
| Running 7 | 00:03:46 |
| Lunges | 00:02:49 |
| Running 8 | 00:03:40 |
| Burpees | 00:02:05 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:37 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:04:19 |