Tiernan Dillon (IRL) / Mark Barry (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:55:18
- Overall Rank
- 67 of 410
- Rank (AG)
- 11 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 173031
- Gym Affiliate
- ProjectMan
- League Points
- 66
Run Total
00:27:25
Pace
4:17 /km
Workout Total
24:17
Workout Ratio
43.9%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:03:52 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:03:29 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:03:34 |
| Rowing | 00:04:35 |
| Running 7 | 00:03:27 |
| Lunges | 00:03:12 |
| Running 8 | 00:03:26 |
| Burpees | 00:03:36 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:25 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:03:41 |