Michael Brett (IRL) / Owen Gallagher (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:54:53
- Overall Rank
- 65 of 410
- Rank (AG)
- 10 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 184022
- Gym Affiliate
- —
- League Points
- 67
Run Total
00:29:15
Pace
4:34 /km
Workout Total
21:49
Workout Ratio
39.8%
TRY Zone
00:03:54
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:03:46 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:03:46 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:02:22 |
| Running 6 | 00:03:52 |
| Rowing | 00:04:20 |
| Running 7 | 00:03:54 |
| Lunges | 00:03:19 |
| Running 8 | 00:03:40 |
| Burpees | 00:02:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:15 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:03:54 |