Darragh O Kelly (IRL) / Ger Farrell (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:54:35
- Overall Rank
- 62 of 410
- Rank (AG)
- 33 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 173002
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 67
Run Total
00:29:29
Pace
4:36 /km
Workout Total
21:21
Workout Ratio
39.1%
TRY Zone
00:03:49
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:03:44 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:02:25 |
| Running 6 | 00:03:55 |
| Rowing | 00:04:24 |
| Running 7 | 00:03:59 |
| Lunges | 00:02:38 |
| Running 8 | 00:03:52 |
| Burpees | 00:02:28 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:29 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:03:49 |