Sean Oconnell (IRL) / Steven Corrigan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:54:31
- Overall Rank
- 61 of 410
- Rank (AG)
- 32 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 171001
- Gym Affiliate
- ABC Gym
- League Points
- 67
Run Total
00:29:25
Pace
4:36 /km
Workout Total
21:35
Workout Ratio
39.6%
TRY Zone
00:03:36
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:47 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:04:01 |
| Rowing | 00:04:21 |
| Running 7 | 00:04:00 |
| Lunges | 00:02:24 |
| Running 8 | 00:03:48 |
| Burpees | 00:02:14 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:25 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:03:36 |