Stephen Costello (IRL) / Sean Jacques (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:54:26
- Overall Rank
- 60 of 410
- Rank (AG)
- 19 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 1720099
- Gym Affiliate
- EXCAPE
- League Points
- 67
Run Total
00:29:04
Pace
4:33 /km
Workout Total
21:17
Workout Ratio
39.1%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:03:35 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:03:46 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:03:44 |
| Rowing | 00:04:15 |
| Running 7 | 00:03:46 |
| Lunges | 00:02:45 |
| Running 8 | 00:03:47 |
| Burpees | 00:02:18 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:29:04 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:04:11 |