Joe Sheerin (IRL) / Oisin Omahoney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:54:16
- Overall Rank
- 58 of 410
- Rank (AG)
- 1 of 12
- Age Group
- 16-19
- Gender
- Men
- Bib
- 182010
- Gym Affiliate
- —
- League Points
- 87
Run Total
00:26:59
Pace
4:13 /km
Workout Total
24:07
Workout Ratio
44.4%
TRY Zone
00:03:15
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:09 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:03:21 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:03:49 |
| Rowing | 00:04:36 |
| Running 7 | 00:03:27 |
| Lunges | 00:03:54 |
| Running 8 | 00:03:08 |
| Burpees | 00:03:30 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:59 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:03:15 |