Cormac Kelly (IRL) / Mark Clarke (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:53:40
- Overall Rank
- 54 of 410
- Rank (AG)
- 18 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 174024
- Gym Affiliate
- Total Body Nutrition Gym (TBN GYM)
- League Points
- 68
Run Total
00:28:43
Pace
4:29 /km
Workout Total
21:28
Workout Ratio
40.0%
TRY Zone
00:03:35
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:03:48 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:10 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:03:48 |
| Rowing | 00:04:27 |
| Running 7 | 00:03:49 |
| Lunges | 00:02:37 |
| Running 8 | 00:03:38 |
| Burpees | 00:02:56 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:43 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:03:35 |