Liam Griffin (IRL) / Davy Fitzgerald (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:52:57
- Overall Rank
- 47 of 410
- Rank (AG)
- 17 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 181003
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:29:30
Pace
4:37 /km
Workout Total
19:22
Workout Ratio
36.6%
TRY Zone
00:04:09
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:03:45 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:07 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:39 |
| Sled Push | 00:01:16 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:02:12 |
| Running 6 | 00:03:52 |
| Rowing | 00:04:04 |
| Running 7 | 00:03:53 |
| Lunges | 00:02:07 |
| Running 8 | 00:03:34 |
| Burpees | 00:02:24 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:30 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:04:09 |