Tryka Stats

Jason Hannon (IRL) / Robert Walsh (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
00:52:56
Overall Rank
46 of 410
Rank (AG)
24 of 169
Age Group
30 - 39
Gender
Men
Bib
172027
Gym Affiliate
Leixlip Amenities Sports Centre
League Points
69
Run Total
00:27:48
Pace
4:21 /km
Workout Total
21:48
Workout Ratio
41.2%
TRY Zone
00:03:25
SplitTime
Running 100:02:43
SkiErg00:03:47
Running 200:03:22
KB Farmers Carry00:01:22
Running 300:03:30
Ramfit Thrusters00:02:36
Running 400:03:35
Sled Push00:01:53
Running 500:03:39
Sled Pull00:02:34
Running 600:03:40
Rowing00:04:19
Running 700:03:46
Lunges00:02:59
Running 800:03:28
Burpees00:02:18
Running Finish Sprint00:00:09
Run Total00:27:48
Best Run Lap00:02:43
TRY Zone Total00:03:25