Jason Hannon (IRL) / Robert Walsh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:52:56
- Overall Rank
- 46 of 410
- Rank (AG)
- 24 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 172027
- Gym Affiliate
- Leixlip Amenities Sports Centre
- League Points
- 69
Run Total
00:27:48
Pace
4:21 /km
Workout Total
21:48
Workout Ratio
41.2%
TRY Zone
00:03:25
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:03:47 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:02:34 |
| Running 6 | 00:03:40 |
| Rowing | 00:04:19 |
| Running 7 | 00:03:46 |
| Lunges | 00:02:59 |
| Running 8 | 00:03:28 |
| Burpees | 00:02:18 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:48 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:25 |