Conor Mcginn (IRL) / Gary Mcginn (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:52:43
- Overall Rank
- 43 of 410
- Rank (AG)
- 22 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 184029
- Gym Affiliate
- Unit 1 Training Facility (under CMG FIT LTD)
- League Points
- 69
Run Total
00:29:39
Pace
4:38 /km
Workout Total
19:35
Workout Ratio
37.1%
TRY Zone
00:03:34
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:03:41 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:47 |
| Sled Push | 00:01:15 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:02:00 |
| Running 6 | 00:03:57 |
| Rowing | 00:04:07 |
| Running 7 | 00:03:58 |
| Lunges | 00:02:02 |
| Running 8 | 00:03:51 |
| Burpees | 00:02:38 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:39 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:03:34 |