Robert Burke (IRL) / Josh Mckenna (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:52:19
- Overall Rank
- 42 of 410
- Rank (AG)
- 21 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 173013
- Gym Affiliate
- MAMF
- League Points
- 69
Penalty
RUN-Out 7 - 00:02:00
Run Total
00:26:05
Pace
4:05 /km
Workout Total
21:09
Workout Ratio
40.4%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:03:35 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:06 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:02:26 |
| Running 6 | 00:03:20 |
| Rowing | 00:04:15 |
| Running 7 | 00:03:27 |
| Lunges | 00:03:10 |
| Running 8 | 00:03:20 |
| Burpees | 00:02:10 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:05 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:05:11 |