Tryka Stats

Fergal Tiernan (IRL) / Senan Lynam (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
00:52:00
Overall Rank
38 of 410
Rank (AG)
14 of 73
Age Group
20 - 29
Gender
Men
Bib
184008
Gym Affiliate
Peak Performance (Mullingar)
League Points
80
Run Total
00:29:08
Pace
4:33 /km
Workout Total
19:14
Workout Ratio
37.0%
TRY Zone
00:03:44
SplitTime
Running 100:03:48
SkiErg00:03:34
Running 200:03:16
KB Farmers Carry00:01:14
Running 300:03:39
Ramfit Thrusters00:02:21
Running 400:03:43
Sled Push00:01:31
Running 500:03:47
Sled Pull00:01:48
Running 600:03:42
Rowing00:04:09
Running 700:03:45
Lunges00:02:13
Running 800:03:24
Burpees00:02:24
Running Finish Sprint00:00:08
Run Total00:29:08
Best Run Lap00:03:16
TRY Zone Total00:03:44