Jake Hannigan (IRL) / Dean Pettigrew (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:50:52
- Overall Rank
- 30 of 410
- Rank (AG)
- 10 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 173011
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 71
Run Total
00:26:45
Pace
4:11 /km
Workout Total
20:25
Workout Ratio
40.1%
TRY Zone
00:03:47
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:03:52 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:05 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:53 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:03:28 |
| Rowing | 00:04:16 |
| Running 7 | 00:03:30 |
| Lunges | 00:02:04 |
| Running 8 | 00:03:15 |
| Burpees | 00:02:14 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:26:45 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:03:47 |