Richard Hughes (IRL) / Damien Tobin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:50:38
- Overall Rank
- 29 of 410
- Rank (AG)
- 4 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 184005
- Gym Affiliate
- Patrick Curley Peak Fitness
- League Points
- 91
Run Total
00:26:49
Pace
4:11 /km
Workout Total
18:21
Workout Ratio
36.2%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:03:31 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:00:22 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:02:08 |
| Running 6 | 00:03:31 |
| Rowing | 00:04:18 |
| Running 7 | 00:03:34 |
| Lunges | 00:02:51 |
| Running 8 | 00:03:17 |
| Burpees | 00:02:25 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:49 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:05:33 |