Jamie Hamilton (IRL) / Jordan Moore (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:50:32
- Overall Rank
- 28 of 410
- Rank (AG)
- 9 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 191032
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- 81
Run Total
00:26:10
Pace
4:05 /km
Workout Total
17:45
Workout Ratio
35.1%
TRY Zone
00:06:43
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:00:42 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:03:21 |
| Rowing | 00:04:29 |
| Running 7 | 00:03:41 |
| Lunges | 00:02:34 |
| Running 8 | 00:03:04 |
| Burpees | 00:01:37 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:10 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:06:43 |