Gareth Hickey (IRL) / Aaron Myles (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:49:28
- Overall Rank
- 25 of 410
- Rank (AG)
- 7 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 183003
- Gym Affiliate
- Anatomic
- League Points
- 92
Run Total
00:25:55
Pace
4:03 /km
Workout Total
20:40
Workout Ratio
41.8%
TRY Zone
00:02:58
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:03:21 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:03:20 |
| Rowing | 00:04:12 |
| Running 7 | 00:03:16 |
| Lunges | 00:02:34 |
| Running 8 | 00:03:20 |
| Burpees | 00:01:54 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:55 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:02:58 |