Tryka Stats

Gareth Hickey (IRL) / Aaron Myles (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
00:49:28
Overall Rank
25 of 410
Rank (AG)
7 of 73
Age Group
20 - 29
Gender
Men
Bib
183003
Gym Affiliate
Anatomic
League Points
92
Run Total
00:25:55
Pace
4:03 /km
Workout Total
20:40
Workout Ratio
41.8%
TRY Zone
00:02:58
SplitTime
Running 100:02:32
SkiErg00:03:53
Running 200:03:05
KB Farmers Carry00:01:18
Running 300:03:31
Ramfit Thrusters00:02:26
Running 400:03:21
Sled Push00:01:31
Running 500:03:27
Sled Pull00:02:52
Running 600:03:20
Rowing00:04:12
Running 700:03:16
Lunges00:02:34
Running 800:03:20
Burpees00:01:54
Running Finish Sprint00:00:09
Run Total00:25:55
Best Run Lap00:02:32
TRY Zone Total00:02:58