Cathal Falaherty (IRL) / Darren Oreilly
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:48:50
- Overall Rank
- 18 of 410
- Rank (AG)
- 11 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 183002
- Gym Affiliate
- —
- League Points
- 73
Run Total
00:24:00
Pace
3:45 /km
Workout Total
22:07
Workout Ratio
45.3%
TRY Zone
00:02:47
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:03:49 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:03:11 |
| Rowing | 00:04:09 |
| Running 7 | 00:03:08 |
| Lunges | 00:02:51 |
| Running 8 | 00:02:56 |
| Burpees | 00:02:46 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:00 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:02:47 |