George Mccabe (IRL) / Conor Fitzpatrick (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:48:44
- Overall Rank
- 17 of 410
- Rank (AG)
- 10 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 172024
- Gym Affiliate
- GForce fitness
- League Points
- 73
Run Total
00:26:01
Pace
4:04 /km
Workout Total
19:16
Workout Ratio
39.5%
TRY Zone
00:03:32
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:08 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:02:12 |
| Running 6 | 00:03:32 |
| Rowing | 00:04:17 |
| Running 7 | 00:03:27 |
| Lunges | 00:02:04 |
| Running 8 | 00:03:17 |
| Burpees | 00:01:50 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:26:01 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:03:32 |