Jason Devereux (IRL) / Alan Brosnan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:48:00
- Overall Rank
- 14 of 410
- Rank (AG)
- 2 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 180013
- Gym Affiliate
- —
- League Points
- 104
Run Total
00:25:10
Pace
3:56 /km
Workout Total
17:56
Workout Ratio
37.4%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:03:44 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:00:19 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:02:27 |
| Running 6 | 00:03:21 |
| Rowing | 00:03:56 |
| Running 7 | 00:03:25 |
| Lunges | 00:02:34 |
| Running 8 | 00:03:03 |
| Burpees | 00:01:59 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:10 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:05:00 |