Kyle Cooney (IRL) / Ryan Hughes (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:47:37
- Overall Rank
- 13 of 410
- Rank (AG)
- 9 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 175019
- Gym Affiliate
- Focus Hybrid Ltd
- League Points
- 74
Run Total
00:25:08
Pace
3:56 /km
Workout Total
19:46
Workout Ratio
41.5%
TRY Zone
00:02:48
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:03:36 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:02:14 |
| Running 6 | 00:03:24 |
| Rowing | 00:04:13 |
| Running 7 | 00:03:23 |
| Lunges | 00:02:35 |
| Running 8 | 00:03:06 |
| Burpees | 00:02:13 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:25:08 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:02:48 |