Tryka Stats

Paul Caldwell (IRL) / Paul Donnellan (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
00:47:07
Overall Rank
10 of 410
Rank (AG)
6 of 169
Age Group
30 - 39
Gender
Men
Bib
171015
Gym Affiliate
DQ Gym & Performance Centre
League Points
74
Run Total
00:25:29
Pace
3:59 /km
Workout Total
17:08
Workout Ratio
36.4%
TRY Zone
00:04:34
SplitTime
Running 100:02:33
SkiErg00:03:41
Running 200:03:04
KB Farmers Carry00:01:07
Running 300:03:15
Ramfit Thrusters00:00:17
Running 400:03:15
Sled Push00:01:19
Running 500:03:26
Sled Pull00:02:22
Running 600:03:23
Rowing00:04:08
Running 700:03:20
Lunges00:02:17
Running 800:03:07
Burpees00:01:57
Running Finish Sprint00:00:10
Run Total00:25:29
Best Run Lap00:02:33
TRY Zone Total00:04:34