Paul Harte (IRL) / James Sharpe (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:45:49
- Overall Rank
- 3 of 410
- Rank (AG)
- 3 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 185026
- Gym Affiliate
- —
- League Points
- 95
Run Total
00:24:47
Pace
3:52 /km
Workout Total
15:57
Workout Ratio
34.8%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:01:18 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:01 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:02:10 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:15 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:02:03 |
| Running 6 | 00:03:12 |
| Rowing | 00:03:52 |
| Running 7 | 00:03:13 |
| Lunges | 00:02:13 |
| Running 8 | 00:03:00 |
| Burpees | 00:02:05 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:47 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:05:10 |