Erika Moroney (IRL) / Brian Moroney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:44:29
- Overall Rank
- 365 of 366
- Rank (AG)
- 119 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 152028
- Gym Affiliate
- —
- League Points
- 1
Penalty
RUN-In 4, Burpees In, RUN-In 3, RUN-In 7, RUN-In 5, RUN-In 6, RUN-In 2 - 00:49:00
Run Total
01:02:56
Pace
15:44 /km
Workout Total
34:31
Workout Ratio
33.0%
TRY Zone
00:07:06
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:15 |
| Running 2 | 00:08:29 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:08:37 |
| Ramfit Thrusters | 00:04:23 |
| Running 4 | 00:08:36 |
| Sled Push | 00:02:11 |
| Running 5 | 00:08:48 |
| Sled Pull | 00:04:41 |
| Running 6 | 00:08:37 |
| Rowing | 00:05:32 |
| Running 7 | 00:08:47 |
| Lunges | 00:05:17 |
| Running 8 | 00:08:34 |
| Burpees | 00:06:22 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 01:02:56 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:07:06 |