Liam Carty (IRL) / Aoíbhann De Búrca Quinlivan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:37:46
- Overall Rank
- 363 of 366
- Rank (AG)
- 58 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 140025
- Gym Affiliate
- —
- League Points
- 8
Run Total
00:43:33
Pace
10:53 /km
Workout Total
32:53
Workout Ratio
33.6%
TRY Zone
00:21:23
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:49 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:02:26 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:00:17 |
| Running 4 | 00:05:29 |
| Sled Push | 00:02:56 |
| Running 5 | 00:08:02 |
| Sled Pull | 00:02:37 |
| Running 6 | 00:06:51 |
| Rowing | 00:05:32 |
| Running 7 | 00:05:51 |
| Lunges | 00:07:07 |
| Running 8 | 00:05:45 |
| Burpees | 00:07:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:43:33 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:21:23 |