Tryka Stats

Leonie Kinsella (IRL) / John Power (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:25:10
Overall Rank
356 of 366
Rank (AG)
113 of 119
Age Group
40 - 49
Gender
Mixed
Bib
142017
Gym Affiliate
League Points
20
Penalty
RUN-In 4, RUN-In 3, RUN-In 2 - 00:21:00
Run Total
00:44:13
Pace
11:03 /km
Workout Total
33:44
Workout Ratio
39.6%
TRY Zone
00:07:19
SplitTime
Running 100:02:00
SkiErg00:04:35
Running 200:08:29
KB Farmers Carry00:01:54
Running 300:08:26
Ramfit Thrusters00:04:32
Running 400:08:41
Sled Push00:02:18
Running 500:05:01
Sled Pull00:04:21
Running 600:03:42
Rowing00:05:48
Running 700:03:55
Lunges00:04:21
Running 800:03:46
Burpees00:05:55
Running Finish Sprint00:00:15
Run Total00:44:13
Best Run Lap00:02:00
TRY Zone Total00:07:19