Sadhbh Pierce (IRL) / Jj Murray (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:23:42
- Overall Rank
- 355 of 366
- Rank (AG)
- 57 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 153011
- Gym Affiliate
- —
- League Points
- 22
Penalty
Burpees In - 00:07:00
Run Total
00:38:18
Pace
9:35 /km
Workout Total
38:32
Workout Ratio
46.0%
TRY Zone
00:06:57
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:05:08 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:02:40 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:06:14 |
| Running 4 | 00:04:49 |
| Sled Push | 00:03:41 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:05:11 |
| Running 6 | 00:04:43 |
| Rowing | 00:05:35 |
| Running 7 | 00:04:07 |
| Lunges | 00:05:22 |
| Running 8 | 00:09:12 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:18 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:06:57 |