Dylan Duffy (IRL) / Ellie Care-Markey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:21:37
- Overall Rank
- 354 of 366
- Rank (AG)
- 56 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 151026
- Gym Affiliate
- —
- League Points
- 24
Run Total
00:36:31
Pace
9:08 /km
Workout Total
36:04
Workout Ratio
44.2%
TRY Zone
00:09:06
| Split | Time |
|---|---|
| Running 1 | 00:04:11 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:04:12 |
| Running 4 | 00:04:13 |
| Sled Push | 00:02:26 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:04:33 |
| Rowing | 00:09:04 |
| Running 7 | 00:05:29 |
| Lunges | 00:05:36 |
| Running 8 | 00:05:43 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:31 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:09:06 |