Tryka Stats

Emer Burke (IRL) / Declan Farrell (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:20:58
Overall Rank
353 of 366
Rank (AG)
112 of 119
Age Group
40 - 49
Gender
Mixed
Bib
135024
Gym Affiliate
Sam Motivation fitness
League Points
25
Penalty
RUN-In 4, RUN-In 3, RUN-In 2 - 00:21:00
Run Total
00:41:48
Pace
10:27 /km
Workout Total
33:09
Workout Ratio
40.9%
TRY Zone
00:06:05
SplitTime
Running 100:02:03
SkiErg00:04:23
Running 200:08:17
KB Farmers Carry00:01:27
Running 300:08:25
Ramfit Thrusters00:03:49
Running 400:08:22
Sled Push00:02:07
Running 500:03:41
Sled Pull00:03:53
Running 600:03:22
Rowing00:05:31
Running 700:03:29
Lunges00:04:55
Running 800:03:58
Burpees00:07:04
Running Finish Sprint00:00:16
Run Total00:41:48
Best Run Lap00:02:03
TRY Zone Total00:06:05