Sandra Barry (IRL) / Colm Lambe (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:15:40
- Overall Rank
- 348 of 366
- Rank (AG)
- 159 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 151005
- Gym Affiliate
- —
- League Points
- 30
Penalty
RUN-In 2 - 00:07:00
Run Total
00:33:27
Pace
8:22 /km
Workout Total
34:51
Workout Ratio
46.1%
TRY Zone
00:07:26
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:05:04 |
| Running 2 | 00:08:22 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:04:55 |
| Running 4 | 00:03:36 |
| Sled Push | 00:03:02 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:04:27 |
| Running 6 | 00:03:58 |
| Rowing | 00:06:16 |
| Running 7 | 00:03:42 |
| Lunges | 00:04:26 |
| Running 8 | 00:03:50 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:33:27 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:07:26 |