Tryka Stats

Sandra Barry (IRL) / Colm Lambe (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:15:40
Overall Rank
348 of 366
Rank (AG)
159 of 161
Age Group
30 - 39
Gender
Mixed
Bib
151005
Gym Affiliate
League Points
30
Penalty
RUN-In 2 - 00:07:00
Run Total
00:33:27
Pace
8:22 /km
Workout Total
34:51
Workout Ratio
46.1%
TRY Zone
00:07:26
SplitTime
Running 100:02:18
SkiErg00:05:04
Running 200:08:22
KB Farmers Carry00:01:59
Running 300:03:35
Ramfit Thrusters00:04:55
Running 400:03:36
Sled Push00:03:02
Running 500:03:53
Sled Pull00:04:27
Running 600:03:58
Rowing00:06:16
Running 700:03:42
Lunges00:04:26
Running 800:03:50
Burpees00:04:42
Running Finish Sprint00:00:17
Run Total00:33:27
Best Run Lap00:02:18
TRY Zone Total00:07:26