Orla Carney (IRL) / Enda Carney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:15:36
- Overall Rank
- 346 of 366
- Rank (AG)
- 108 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 150030
- Gym Affiliate
- Thrive Health & Fitness
- League Points
- 30
Run Total
00:33:42
Pace
8:26 /km
Workout Total
34:56
Workout Ratio
46.2%
TRY Zone
00:07:03
| Split | Time |
|---|---|
| Running 1 | 00:04:49 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:03:47 |
| Sled Push | 00:02:28 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:03:55 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:54 |
| Lunges | 00:06:21 |
| Running 8 | 00:05:51 |
| Burpees | 00:06:03 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:33:42 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:07:03 |