Greg Brennan (IRL) / Caoimhe Brennan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:13:33
- Overall Rank
- 341 of 366
- Rank (AG)
- 155 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 134027
- Gym Affiliate
- FightR Dublin
- League Points
- 32
Run Total
00:28:42
Pace
7:11 /km
Workout Total
35:52
Workout Ratio
48.8%
TRY Zone
00:09:04
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:03:52 |
| Running 4 | 00:03:44 |
| Sled Push | 00:02:39 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:04:55 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:47 |
| Running 7 | 00:04:00 |
| Lunges | 00:05:19 |
| Running 8 | 00:03:44 |
| Burpees | 00:06:33 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:42 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:09:04 |