Sarah Lynch (IRL) / Marc Buckley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:12:37
- Overall Rank
- 339 of 366
- Rank (AG)
- 154 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 150014
- Gym Affiliate
- GFT Gym
- League Points
- 33
Run Total
00:27:14
Pace
6:49 /km
Workout Total
36:03
Workout Ratio
49.6%
TRY Zone
00:09:24
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:03:46 |
| Sled Push | 00:02:58 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:04:48 |
| Running 6 | 00:03:37 |
| Rowing | 00:05:45 |
| Running 7 | 00:03:39 |
| Lunges | 00:04:37 |
| Running 8 | 00:03:36 |
| Burpees | 00:07:23 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:27:14 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:09:24 |