Ray Quinlan (IRL) / Iveta Petrovska (LAT)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:12:37
- Overall Rank
- 338 of 366
- Rank (AG)
- 22 of 23
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 153012
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:25:25
Pace
6:21 /km
Workout Total
40:07
Workout Ratio
55.2%
TRY Zone
00:07:08
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:03:20 |
| Sled Push | 00:02:28 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:16 |
| Lunges | 00:08:48 |
| Running 8 | 00:03:27 |
| Burpees | 00:08:41 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:25 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:07:08 |