Aedin Caverly (IRL) / Aaron Fox (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:12:12
- Overall Rank
- 335 of 366
- Rank (AG)
- 152 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 151014
- Gym Affiliate
- —
- League Points
- 33
Penalty
Lunges Out - 00:02:00
Run Total
00:30:57
Pace
7:44 /km
Workout Total
33:35
Workout Ratio
46.5%
TRY Zone
00:07:44
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:04:17 |
| Sled Push | 00:02:01 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:04:41 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:21 |
| Lunges | 00:06:41 |
| Running 8 | 00:03:57 |
| Burpees | 00:05:53 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:30:57 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:07:44 |