Éabha Mcloughlin (IRL) / Daragh Hogan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:11:05
- Overall Rank
- 331 of 366
- Rank (AG)
- 54 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 143006
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:30:23
Pace
7:36 /km
Workout Total
28:18
Workout Ratio
39.8%
TRY Zone
00:12:30
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:00:20 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:16 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:41 |
| Running 7 | 00:04:20 |
| Lunges | 00:04:26 |
| Running 8 | 00:03:31 |
| Burpees | 00:06:45 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:30:23 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:12:30 |