Garrett Delaney (IRL) / Leighann Delaney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:10:43
- Overall Rank
- 329 of 366
- Rank (AG)
- 104 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 141012
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:29:57
Pace
7:29 /km
Workout Total
32:56
Workout Ratio
46.6%
TRY Zone
00:07:55
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:04:03 |
| Sled Push | 00:02:11 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:04:04 |
| Rowing | 00:06:03 |
| Running 7 | 00:03:57 |
| Lunges | 00:05:34 |
| Running 8 | 00:03:29 |
| Burpees | 00:05:17 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:57 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:07:55 |